International Health &Happiness Retreat Center
(IHHRC)
Find Inner Peace and Balance in the Heart of the Swiss Alps.
Reconnect, Revitalize, and Renew in the Heart of Nature.
A sanctuary for transformation and healing, where nature meets serenity.
At our health retreat center, we offer a holistic approach to health, combining true source of ancient wisdom with deep modern practices.
Transform your life through the power of health and happiness. Embrace the tranquillity of the Swiss Alps and discover the best version of yourself.
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Spacious & Luxury Accommodation
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Customized Well-being Programs
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Group Activities
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Gourmet Health Meals
Culture Support
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IAK e,V. Switzerland: Ancient Asian culture and International Research center in Switzerland.
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Abbey of St. Gall: UNESCO World Heritage site and one of the world’s oldest libraries. Vital symbol of European culture and intellectual heritage.
Our Vision
The Retreat Center unites Eastern philosophy (Confucianism, Buddhism, Daoism) with Western approaches to well-being. Rooted in nature and culture, it helps us rediscover harmony of breath, body, and mind.
Quote:
“By lake and mountain, humanity breathes in rhythm with nature.”
Insurance Support
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Some instructors are individually recognized by Swiss insurers (e.g. EMR/ASCA), which allows certain breath therapy and stress prevention sessions to be reimbursed under supplementary insurance, depending on the participant’s policy.
Attendance or therapy confirmations can be issued upon request.
A Global Circle of Teachers
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Guest teachers and cultural collaborators bring voices from around the world, ensuring a truly global dialogue.
Programs & Practices
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Breath Therapy & Daoist Health Arts: breathing, Baduanjin, walking meditation
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Silence & Inner Observation: stress release, emotional balance, inner calm
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Herbal Rituals: natural scents, herbal healing, purification
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Journey through the Elements: earth, water, wind, fire — awakening the senses
Location & Stay
Retreats take place at Walensee International Resort.
Accommodation and meals are managed directly by the resort.
Transport: approx. 1 hour from Zurich; train to Unterterzen station.
FAQ
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Languages: English/German/Chinese
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Group size: 6–12 participants, private sessions possible
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What to bring: Comfortable clothing; inform us of scent sensitivities
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Insurance: Some programs may qualify for Swiss supplementary insurance; confirmations available
